If you feel discomfort in your back, neck, or legs while you work, your office chair may be to blame. 

Good chair ergonomics are hugely important when it comes to your comfort level at work, but this can seem difficult to achieve because every person has different needs when it comes to keeping his or her body in the correct position as they sit. Although there is no one-size-fits-all solution to office chairs, ergonomic chairs that feature a range of adjustments come close.

Each individual needs different support from their ergonomic chair. While most office chairs allow seat height adjustment, you may need additional features, including lumbar support, a headrest, adjustable back height, or even a knee-tilt adjustment. 


Remember, although a good ergonomic chair will make a big difference in your comfort level at work, we also recommend incorporating a standing desk into your workspace. Sitting all day, even when well supported, is not good for the body.


Leave a Comment

Your comment has been sent.